As the pandemic lingers, the world stage is offering each of us to become more heart-focused. In this episode, Felicia shares her perspective about the importance of focusing on heart and one practice that helps to calm the nervous system.

In our current political, social, environmental, educational, relational, and business climate changes, it is urgent that we find ways to heal the wounds our our hearts. Felicia shares 4 questions to consider along your heart wound healing journey.

Sometimes it is a challenge to put our feelings into words and they are expressed in other ways. This episode is a sample of one way Felicia expresses what is coming from and through her heart's voice.

February 10th is a day always remembered as a tribute to Felicia's late husband. In this episode, Felicia shares a special poem written by her late husband entitled The Self Inside. Listen to it and receive it as a healing balm for your soul.

In this episode, Felicia continues to share her heart story, highlighting experiences from brokenness to breakthrough.

In this initial episode, Felicia introduces you to her heart story, highlighting experiences from brokenness to breakthrough.

The Calm Heart Sanctuary is a brand new 2021 podcast designed to help us to relax our minds and soothe our souls simply by carving out some time to return to and connect with our hearts.