Brave + Well with Dr. Alysondra Duke

Calm In Chaos: Schedule Edition


Listen Later

When we have to adjust super quickly, we can sometimes end up feeling a little lost or angsty if we've suddenly shifted away from our norm. So, let's talk schedule/checklist for yourself while your now working from home and/or experiencing a whole life shift during this time!

I'm enrolling women for The Brink in April! Check it out: www.alysondraduke.com/thebrink 

...more
View all episodesView all episodes
Download on the App Store

Brave + Well with Dr. Alysondra DukeBy Dr. Alysondra Duke