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This episode wasn’t recorded in a studio, it was recorded in the mountains of the Philippines after a sketchy journey, no sleep, and zero room for panic.

Eric sits down with Adam Patterson from SMA Support Services during a live, in-person crossover with F&S Words to talk about stress. Not the motivational poster kind, but the kind that leaks into your team, poisons culture, and quietly wrecks performance.

They break down why stress is contagious, how leaders unknowingly spread it, and why calm, stoic leadership is the real competitive advantage.

If you lead people and think your stress doesn’t affect them. This episode will prove you wrong.

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