When you are confronted with tough life situations anxiety sets in, which is the body's natural response to stress. Here are a few tips that can help you get through it. Have a listen!

Calm in the midst of the storm.

Moments With Abby is a weekly nuggets podcast that seeks to help you navigate through life in your career, relationships and personal life. 

As a Psychologist, Personal Brand Strategist and single mom in Nigeria, I have a passion for building support systems. I hope to be your friend, whom you share your life's journey experiences with and I am always here to listen. 

The advice and support I give do not replace professional therapy. 

I hope to use my professional and personal experiences to help people out there be a better version of themselves.

Education

Self-Improvement

Moments With Abby is a weekly nuggets podcast that seeks to help you navigate through life in your career, relationships and personal life. As a Psychologist, Personal Brand Strategist and single mom in Nigeria, I have a passion for building support systems. I hope to be your friend, whom you share your life's journey experiences with and I am always here to listen. The advice and support I give do not replace professional therapy. I hope to use my professional and personal experiences to help people out there be a better version of themselves.

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Calm in the midst of the storm.

Calm in the midst of the storm.