Introduction

Hello again everyone! In this episode, I'm thrilled to chat with Joel Butler from Before Labs. Ever wondered how a minimalist app can transform your daily routine? Joel shares the magic behind Before Launcher, a tool designed to strip away distractions and help you find peace in the chaos of modern life.

Timestamps

00:00 Text-based formats help reduce phone engagement.

03:47 Icons efficiently prompt user engagement on devices.

08:12 Optional notifications, prioritize important ones, simplify home screen.

10:55 Before Launcher reduces screen time via notifications.

16:51 Start with small steps to restore attention.

18:39 Focusing on digital wellness, screen time, onboarding.

21:43 Limit phone use, embrace productivity habits.

24:33 Try our Android launcher via Google Play.

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