#018 - Our emotions are at an all-time high right now and whatever you’re feeling, you’re not alone. Tune in for a mantra meditation to remind you that calm is only a breath away. 
 Links Mentioned:
<a href="https://www.pranapatchouli.com/retreat" target="_blank" rel="noopener noreferrer">Free Mini Retreat</a>

#018 - Our emotions are at an all-time high right now and whatever you’re feeling, you’re not alone. Tune in for a mantra meditation to remind you that calm is only a breath away. Links Mentioned: Free Mini Retreat

#018 - Our emotions are at an all-time high right now and whatever you’re feeling, you’re not alone.&nbsp;Tune in for a mantra meditation&nbsp;to remind you that calm is only a breath away.&nbsp;
 Links Mentioned:
<a href="https://www.pranapatchouli.com/retreat" rel="noopener noreferrer">Free Mini Retreat</a>

Calm Is Only A Breath Away

What if there was a more easeful path to your dreams? Inspired by the desire for a gentler, softer way of being, in this show we dive into topics like the magic of rest, creativity, self-love, connecting with your intuition, reducing stress and anxiety, honouring your energy, fulfilling your highest purpose, and more. With loving guidance, breathwork and meditations to support your mind, body and soul, every episode feels like a deep exhale. Give your nervous system a little love today!

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Calm Is Only A Breath Away

Calm Is Only A Breath Away