Ambition Habits

Calm Under Fire: Reduce The Anxiety in High Pressure Situations

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We are tackling a topic that affects every sports competitor at some point in their competition in managing anxiety in high-pressure situations.

The pressure to perform under pressure can be overwhelming. Anxiety can creep in, affecting your focus, your confidence, and ultimately, your performance.

But what if you could harness that pressure and turn it into a source of strength?

What if you could stay calm, focused, and composed under all of that anxiety?

In this episode on Calm Under Fire: Reduce The Anxiety in High Pressure Situations you will learn;

  1. How to take control to focus and concentrate better.
  2. The mental trigger that produces a state of readiness and helps reduce the anxiety.
  3. The skill you need to help you perform under pressure & how it will make a difference.

    4. Are you ready to dive into this episode on*Calm Under Fire: Reduce The Anxiety in High Pressure Situations* ?

    Hit play so that you can stay calm and reduce the anxiety in high pressure situations.

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    Ambition HabitsBy Tiffany Mika
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