Sometimes, thoughts are difficult to shutdown and they affect our sleep and daily life. This episode gives few ideas to calmdown our racing mind. Keep listening! Keep learning!!

CALM YOUR RACING MIND | Ep 80 | Yours Positively | Tamil self help & Motivational Podcast

YOURS POSITIVELY- This podcast presents you informative contents on Mindfulness, Self- development and motivation in Tamil (தமிழ்) which helps you to introspect, realize your best values and reach greater heights. Podcast Host : Poonguzhali Sundaram

Instagram : 
Yours Positively - https://instagram.com/yours_positively/
Poonguzhali Sundaram - https://instagram.com/poonguzhali_sundaram/

Email : contact.yourspositively@gmail.com

Health & Fitness

Mental Health

YOURS POSITIVELY- This podcast presents you informative contents on Mindfulness, Self- development and motivation in Tamil (தமிழ்) which helps you to introspect, realize your best values and reach greater heights. Podcast Host : Poonguzhali Sundaram Instagram : Yours Positively - https://instagram.com/yours_positively/ Poonguzhali Sundaram - https://instagram.com/poonguzhali_sundaram/ Email : contact.yourspositively@gmail.com

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CALM YOUR RACING MIND | Ep 80 | Yours Positively | Tamil self help & Motivational Podcast

CALM YOUR RACING MIND | Ep 80 | Yours Positively | Tamil self help & Motivational Podcast

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