12.18.2022 - By Josie Ong Media
Soak in these "Calming Affirmations".
The sister episode to this one is Episode 431 I am a Light https://AffirmationPod.com/IAmALight
Are you going through changes that have you stressed out?
Let me guide you through the emotions and challenges of change with my new 6 part audio series called UPLIFT!
In UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in.
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WANT MORE EPISODES LIKE THIS ONE?
Episode 425 One Step at a Time https://AffirmationPod.com/OneStepAtATime
Episode 305 Struggling to Hold it Together https://AffirmationPod.com/Struggling
Episode 282 A Sense of Control When Things Feel Out of Control https://AffirmationPod.com/SenseOfControl
Episode 153 Dealing With It https://AffirmationPod.com/DealingWithIt
Episode 86 Affirmations for When Stressed Out https://AffirmationPod.com/WhenStressed
Episode 19 Loosening Worry https://AffirmationPod.com/Worry
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