Calming an over active mind

By Martin Hewlett HypnotherapyHealth & Fitness

Calming an over active mind episodes

October 20, 2019 10 minutes of confidence
Our 10 Minutes to a happier you series. In this brief episode we guide you easily to a more confident self image.

Why not try one of these fantastic books?

Stress Ninja - https://amzn.to/2MPi5QV

I'm Worth More: Realize Your Value. Unleash Your Potential - https://amzn.to/2WifIZX
11 min
October 20, 2019 General relaxation and positive intent
30 minutes of calm to help you unwind, be mindfull and reset your soul.

Why not try one of these fantastic books?

Stress Ninja - https://amzn.to/2MPi5QV

I'm Worth More: Realize Your Value. Unleash Your Potential - https://amzn.to/2WifIZX
31 min
October 19, 2019 Calming an over Active Mind
More calming relaxation from Martin Hewlett Hypnotherapy.
Take time out to heal your soul.

Why not try one of these fantastic books?

Stress Ninja - https://amzn.to/2MPi5QV

I'm Worth More: Realize Your Value. Unleash Your Potential - https://amzn.to/2WifIZX
26 min

About Calming an over active mind

From the publisher's feed

25 Minutes of guided meditation, helping you learn to relax and let go of the days stress.

At MH Hypnotherapy we produce YouTube and Podcast sessions for you to download and enjoy.
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