<p>An episode on calming the mind through easy meditations. Find out how meditation has helped many, including myself, in physical, emotional and spiritual healing and how it can help you in your life.</p>

An episode on calming the mind through easy meditations. Find out how meditation has helped many, including myself, in physical, emotional and spiritual healing and how it can help you in your life.

CALMING THE MONKEY MIND

On Heal, Love & Grow with Hasina, survivor, mediator, single mother and philanthropist, Hasina Reshamwalla explores the world of healing your mind, body and soul through love and inspirational stories of perseverance. As a cancer survivor that has been paralyzed and in multiple accidents as well, had a pacemaker  all before the age of 40, Hasina discusses ways to heal past the pain. As a runaway bride, she discusses the pressures of culture and finding yourself in a world of chaos. Be motivated to Be Better, Live Better and Think Better with each episode.
Make sure to follow me so you don‘t miss out on an episode. New episodes will be posted twice a month.

Society & Culture

Education

Self-Improvement

Relationships

Personal Journals

On Heal, Love & Grow with Hasina, survivor, mediator, single mother and philanthropist, Hasina Reshamwalla explores the world of healing your mind, body and soul through love and inspirational stories of perseverance. As a cancer survivor that has been paralyzed and in multiple accidents as well, had a pacemaker all before the age of 40, Hasina discusses ways to heal past the pain. As a runaway bride, she discusses the pressures of culture and finding yourself in a world of chaos. Be motivated to Be Better, Live Better and Think Better with each episode. Make sure to follow me so you don‘t miss out on an episode. New episodes will be posted twice a month.

On Heal, Love &amp; Grow with Hasina, survivor, mediator, single mother and philanthropist, Hasina Reshamwalla explores the world of healing your mind, body and soul through love and inspirational stories of perseverance. As a cancer survivor that has been paralyzed and in multiple accidents as well, had a pacemaker  all before the age of 40, Hasina discusses ways to heal past the pain. As a runaway bride, she discusses the pressures of culture and finding yourself in a world of chaos. Be motivated to Be Better, Live Better and Think Better with each episode.
Make sure to follow me so you don‘t miss out on an episode. New episodes will be posted twice a month.

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CALMING THE MONKEY MIND

CALMING THE MONKEY MIND