Allow me to guide you through a calming meditation where we take a short journey to a secluded beach. This meditation is perfect if you're feeling a little anxious or run down with racing thoughts. Take 10 minuets out of your day to find peace and calm.
If you enjoyed this meditation, come and join us on instagram @lucys_wellness_

Allow me to guide you through a calming meditation where we take a short journey to a secluded beach. This meditation is perfect if you're feeling a little anxious or run down with racing thoughts. Take 10 minuets out of your day to find peace and calm. If you enjoyed this meditation, come and join us on instagram @lucys_wellness_

Calming Visualisation

A wholesome and relaxing meditation covering a variety of moods and emotions.
Created by Lucy Dunn who can be found on Instagram @lucys_wellness_

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A wholesome and relaxing meditation covering a variety of moods and emotions. Created by Lucy Dunn who can be found on Instagram @lucys_wellness_

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Calming Visualisation

Calming Visualisation

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