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By Lucys_wellness_
The podcast currently has 16 episodes available.
Reconnect to your inner light and find softness within your heart. The perfect meditation to connect within and find a little love for yourself. I hope that you enjoy :) Continue your journey - I offer 1-1 yoga and body image coaching, you can also find my ebook and journal to purchase on my website https://www.instagram.com/lucys_wellness_/ https://www.lucyswellness.net
thank a few moments out of your day to create new space within. So often we sink into discomfort and sit with stagnant energy, allow this meditation to help you cultivate new space and add some clarity to your day.
If this resonates with you, you can find us on instagram @lucys_wellness_ or on our website https://www.lucyswellness.net
A perfect meditation if you're feeling a little anxious or worried about Christmas and the impact on your body. Let's been kind to ourselves over the festive period, it's okay to enjoy, it's okay to create space for this enjoyment and happiness. You are worthy today and everyday.
If you need more support or want to find reassuring words, follow us over on instagram @lucys_wellness_ or visit our website https://www.lucyswellness.net
The podcast currently has 16 episodes available.
160,863 Listeners