Tony Clark preaches out of Luke chapter 10 about the story of the Good Samaritan. He poses 5 questions for us to ask ourselves to determine whether or not we're the "right kind of busy". The 5 questions are:
Do I help people when it doesn’t help me?
Do I help people when it’s inconvenient?
Do I help people when they might not take the help/make fun of me?
Do I think about my free time as “mine” or as God’s?
Do I take the time and effort to help people in a way that's actually helpful?