This week, we are honoured to welcome back Cameron "Party" Hardy.

Cameron, an MMA fighter, has recently ventured into bare-knuckle fighting. After his impressive debut at BKFC, his name might be better suited as Cameron "Knockout" Hardy.

Dan and Cameron catch up on his recent ventures, including his new PT program, "Fit to Fight." With the slogan "Training for life, Fighting for better," Cameron's course focuses on strength and conditioning training, helping clients achieve their desired results. If you're looking to get in better shape and improve your nutrition, Cameron is your guy. Reach out to him on Instagram @cameronrkh.

We hope you enjoy this episode as much as we did. And don’t forget to support us by checking out our sponsor at www.dashmedia.co.uk.