Welcome to episode 3 of my sit down chats where in this episode I chat about my strength training routine. I go into a little more depth on why I like certain exercises and why I believe they help a lot with my running whilst I prep for my first marathon in June. I hope you enjoy the video, if you do let me know your strength training routine in the comment section!!

Instagram - https://www.instagram.com/cameronwoolley__/

Strava - https://strava.app.link/BKFjBIdebRb

Music - https://www.epidemicsound.com/music/featured/

I've been running for a year and a half now and I've tried out a few different shoes so I thought I'd share my rotation and thoughts if you are starting out running like a only just recently was. I hope you enjoy, thank you for taking the time to watch my video.Instagram - https://www.instagram.com/cameronwoolley__/Strava - https://strava.app.link/kqhOSMreYQb

Something completely different for this one. This was hard for me to make but I did it and will continue doing to hopefully improve with each one.