Camp Girlhood

In this reflective solo episode, I’m sharing 32 lessons I wish I would’ve learned earlier in life—one for every year I’ve been around the sun. From mindset shifts and emotional truths to practical life hacks and hard-earned wisdom, this episode is part vulnerable journal, part big sister advice column. Whether you’re navigating your 20s, deep in your 30s, or just love a good life audit, this one’s for you. Grab a cup of something warm, take a walk, or settle in—let’s talk about the things that really would’ve saved us some time, energy, and maybe a few tears.