Campus Chronicles

University life is a whirlwind of new experiences, challenges, and opportunities. Amidst the chaos of deadlines and career uncertainties, it’s easy to feel lost or overwhelmed. But what if there were a way to navigate this maze with a sense of calm and purpose? That’s where the law of attraction comes in.

In this episode, Andrew Kap, founder of Awesome Marvelous and author of The Last Law of Attraction Book You’ll Ever Need to Read joins me. He’s no airy-fairy guru—think entrepreneur who’s hit rock bottom, lost it all, and clawed back with a practical twist on this stuff. Andrew shares how a five-minute habit turned his chaos into clarity, sparking a healthier relationship and a booming career fast. His raw, no-fluff energy shines as he breaks it down—perfect if you're juggling stress and big goals. We cover ditching perfection, embracing consistency, and why self-kindness matters.

Campus Chronicles is produced by Urban Podcasts.

Lost in Uni? Navigate the Maze with Douglas McCall

Feeling overwhelmed by university life? You're not alone.

We welcome back Douglas McCall—also known as the “identity doctor”—to unpack the wisdom in his new book, College Compass: A Practical Guide to Growth, Success, and Fulfilment. With over 25 years of experience helping students thrive, Douglas brings a refreshingly honest and practical perspective to the challenges of student life.

Straight-Talking Advice for Real Students

From time management and goal setting to self-doubt and burnout, Douglas breaks it all down with compassion and clarity. This isn’t fluffy self-help—it’s real guidance grounded in lived experience.

Your Best Doesn’t Have to Be “Enough”

Douglas opens up about battling imposter syndrome, letting go of perfectionism, and learning to accept yourself—mess and all. If you're feeling lost in the maze of expectations, this episode is your compass.

A Practical Toolkit for Growth

Whether you’re in your first term or final year, Douglas offers mindset shifts and exercises to help you reflect, reset, and move forward with confidence.

Need more support navigating uni?

Explore the full Campus Chronicles series for unfiltered stories, expert insights, and practical tools to help you thrive.

Che Brown’s story is one that resonates deeply with students navigating the ups and downs of university life. In this episode of Campus Chronicles, Che reflects on his journey from adversity to achievement — from struggling as a young man with limited opportunities, to eventually carving out a successful career as The Happy Entrepreneur.

Che shares how personal setbacks, including failed ventures and financial hardship, became the foundation for his later success. His philosophy of turning obstacles into opportunities — by trusting yourself, mastering the basics, and maintaining a relentless work ethic — is especially relevant to students today.

This episode encourages listeners to reframe failure as part of growth, highlighting how patience and perseverance can lead to lasting rewards. Whether you’re dealing with academic pressure, social challenges, or career uncertainty, Che’s message is clear: the sweetest victories often take the longest to achieve.

Tune in to discover practical insights on building resilience, developing self-confidence, and creating your own path forward — both at university and beyond.

Campus Chronicles brings you inspiring stories like Che’s, celebrating the achievements of students and entrepreneurs who refuse to give up.

Gary Booth turned a life-altering haemorrhagic stroke at 30 into a full-throttle mission with Checkered Flag Motorsports—a high-octane community where neurodiverse folks (stroke survivors, amputees, kids with autism) find purpose and joy. Picture ex-forces amputees tearing around the UK’s fastest tracks or an autistic kid thriving on racing’s rhythm.

In this heartfelt episode, Gary opens up about the real stuff: the crushing fatigue, society’s side-eye, and why truly understanding someone’s struggle is the ultimate respect.

For uni students, it’s a raw look at resilience and empathy—perfect for navigating friendships, supporting a mate, or figuring out your own path. No fluff—just 32 years of lived grit and a “why the hell not?” spirit that’ll shift how you see what’s possible.

Campus Chronicles is produced by Urban Podcasts.
 

Mastering your emotions could flip your life upside down—in the best way possible. I’m chatting with Noble from EQ Gangster, a guy who’s been through the grinder, clawing his way from an emotionally wrecked mess to someone who’s cracked the emotional intelligence code. He’s raw, unfiltered, and doesn’t shy away from spilling how he went from shouting at his wife to rebuilding his marriage, faith, and career.

In this episode, Noble shares a dead simple way to grab your feelings by the scruff, and it’s the kind of practical you’ll want to steal for yourself. If your emotions are running riot—or you’re just drained from faking it—this one’s for you.

Oh, and Noble? He’s the EQ Gangster—rocking a killer beard, slick tattoos, and a drive to help people ditch decades of emotional baggage. He’s lived it, learned it, and now he’s dishing it out.

Campus Chronicles is produced by Urban Podcasts.

Ever wondered if life’s curveballs could be your hidden superpower? In this episode, I’m hanging out with Rob—fitness entrepreneur, Shut Up and Grind podcast host, and basically a human energy boost. He’s the youngest of seven athletes, a former stutterer who now owns the mic, and a high-jump legend who smashed records after being told he’d flop. His story’s a raw, wild ride, and I’m stoked to dive in with him.

Rob’s got this vibe—competitive but chill, less “all about me” and more “let’s level up together.” He started a fitness gig in his garage during a recession and pumps up uni kids and shy dream-chasers to find their spark. He shares unreal stories—like helping a writer with Asperger’s land dream jobs or turning a shaky pitcher into a total star. Rob’s all about vision, hustle, and grit, and I’m here for it.

I love how he flips the script on that “uni, job, retire” trap, seeing gold where others see nada. Oh, and his “emotionally bulletproof” take? It’s stuck with me big time. If uni’s got you dizzy, self-doubt’s sneaking in, or you just need a shove, Rob’s journey might just be the fire you need.

Campus Chronicles is produced by Urban Podcasts.

In this episode, I chat with Greg, a University of Sheffield student and Market Strategy Lead at Student FM. He shares how he juggles university with a full-time job and shares some great time management tips. We also talk about the gaps in student welfare and accommodation and how important it is to create a supportive environment.

Greg shares the pressures of student life and gives practical advice on staying healthy, both mentally and physically. We discuss the loneliness many students face and how building a strong community can make a big difference.

Finally, Greg talks about how his work with Student FM is helping students feel safe and connected, and why student accommodation should focus more on the experience and less on the clinical side.

Campus Chronicles is produced by Urban Podcasts.

University can present unique challenges for all students — but for those on the autism spectrum, the transition can feel especially daunting. In this inspiring episode of Campus Chronicles, Sam Mitchell shares his personal journey navigating university life as an autistic student, shedding light on the obstacles he’s faced and the strategies that have helped him succeed.

Sam’s story is a reminder that while autism can present differences, it also brings strengths — from unique perspectives to intense focus and determination — that can enrich the university experience.

• How Sam adjusted to the sensory and social demands of university life
• Tips for building a supportive community and finding friendships
• Managing academic workloads while honouring personal needs and limits
• The importance of routine and structure for students with autism
• How universities can better support neurodivergent students

Sam Mitchell is an autism advocate, podcast host, and public speaker who uses his platform to share lived experience and promote acceptance, understanding, and inclusion. His message is clear: students with autism can thrive in higher education when given the right tools and support — and by recognising their own worth.

Mindful Eating and Stress Relief with Claire Ketchum

How does stress impact the way we eat—and how can we break the cycle? In this episode of Campus Chronicles, I sit down with Claire Ketchum, a health coach dedicated to helping students manage stress and develop healthier habits around food and mental wellbeing.

Claire opens up about her own experience navigating college life, where academic pressure, social comparison, and poor sleep all contributed to unhealthy coping mechanisms. Drawing from her personal journey and professional expertise, she explains how mindful eating isn't just about what you eat—it's about why, when, and how you eat.

We explore the science behind stress-induced eating, emotional triggers, and why university students are particularly vulnerable to developing unhealthy food patterns. Claire also shares practical strategies to rebuild your relationship with food, improve your sleep, and create digital boundaries that support your wellbeing instead of draining it.

From calming your nervous system through breathwork to rethinking your relationship with social media, this episode offers tangible tools for any student who wants to reduce stress, feel more in control, and make food choices that truly nourish both body and mind.

Adam Daugherty: Blending Studies & Friendship at Leeds University

In this edition of Campus Chronicles, we catch up with Adam Daugherty, a student at Leeds University, to explore how real friendships and a strong support system have shaped his university life. At a time when independence and identity take centre stage, Adam shares how surrounding himself with the right people made all the difference.

Building Meaningful Connections

In the midst of university life—where one’s sense of self can either be strengthened or altered—the importance of genuine human connection cannot be overstated. Adam describes the freeing, open atmosphere that Leeds provides, allowing students to explore not just academics but their personal values and identities.

He reflects on the transformative power of friendship and how these relationships have become a foundation of strength, encouragement, and personal growth. From spontaneous coffee chats to late-night exam prep, these moments have defined his university experience far more than any lecture hall ever could.

The Role of Support Systems

Adam also highlights how crucial support systems are—whether it’s family back home, a great flatmate, or educators who go the extra mile. These are the people who keep you grounded, fuel your curiosity, and make the journey worthwhile.

Advice for New Students

“Don’t underestimate the power of your social circle,” Adam says. “University isn’t just about what you learn in class—it’s about who you become in the process.”

Want more stories from real students? Browse the full Campus Chronicles arc