“Can a Sound Bath Really Calm the Nerves?”

✨ **Episode 6: "Afterbath"** ✨

"Trish takes her first dive into the world of sound baths—and it's an adventure! 🌌 Watch as she goes from nervous anticipation to unexpected serenity. Was it pure calm or just a cozy nap buzz? 🌿 How long will her newfound peace last once real life kicks in again?

Join us to witness Trish's initial steps on this journey—one filled with growth, tranquillity, and the unknown. Is this the start of a lasting transformation or simply a fleeting, beautiful moment? 💫 

✨ About Afterbath Afterbath is a podcast by Mat Creedon — a musician, sound therapist, and multi-instrumentalist from Melbourne, Australia. Each episode explores sound as meditation — blending science, philosophy, and the art of deep listening.
🌐 Learn more & listen to full 3-D Ambisonic recordings: www.matcreedon.com
📺 Watch on YouTube: https://youtube.com/@matcreedon
📸 Follow on Instagram: @matcreedon
📬 Join the newsletter: matcreedon.substack.com
🎓 Mat Creedon School of Music: Teaching, sound therapy, and creative courses in Melbourne and online. 🌙 May you find stillness in the sound.