<p>There's a link between decreased brain performance and prolonged sitting. How bad is it? And can that damage the brain permanently?

In this video we explore why it's crucial to move frequently to maintain optimal brain performance in the long term.

Get your best defense against the sedentary epidemic with the Wakeout app: https://apps.apple.com/app/wakeout-exercise-breaks/id1242116567

Follow me on twitter for more: https://twitter.com/pddro</p>

There's a link between decreased brain performance and prolonged sitting. How bad is it? And can that damage the brain permanently? In this video we explore why it's crucial to move frequently to maintain optimal brain performance in the long term. Get your best defense against the sedentary epidemic with the Wakeout app: https://apps.apple.com/app/wakeout-exercise-breaks/id1242116567 Follow me on twitter for more: https://twitter.com/pddro

Can Being Sedentary Make You Stupid?

The Sedentary Apocalypse is nigh! We've become victims of the conforts of modern lifestyle. From active creatures to desk-bound zombies. This podcast is hosted by Wakeout's co-founder, Pedro Wunderlich, in the effort to incite a revolution against the slow encroachment of Sedentary Hell. In it, we explore the hidden forces that keep us glued to our chairs and our screens.

Wakeout is Apple's 2020 App of the Year, an app that serves as your best defense against sedentary inertia. Get it while you still can: https://wakeout.app

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Self-Improvement

The Sedentary Apocalypse is nigh! We've become victims of the conforts of modern lifestyle. From active creatures to desk-bound zombies. This podcast is hosted by Wakeout's co-founder, Pedro Wunderlich, in the effort to incite a revolution against the slow encroachment of Sedentary Hell. In it, we explore the hidden forces that keep us glued to our chairs and our screens. Wakeout is Apple's 2020 App of the Year, an app that serves as your best defense against sedentary inertia. Get it while you still can: https://wakeout.app

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Can Being Sedentary Make You Stupid?

Can Being Sedentary Make You Stupid?