I was never proud of the way I parented but I never really questioned it. A lot of us don't ever question why we do the things we do, it's automatic. It was how I had been parented. I had to decide what being a better parent meant to me.

The more I connect with myself through breathwork, the clearer I become on who I am and what is important to me. I believe breathwork is a must-have for every single parent, and we are not here to mold our children into who we think they ought to be.

We are here to allow our children to become who they came here to be, and it's our job to guide them. Allowing breathwork to heal my triggers and my fears allows me to be a guide for them instead of a disciplinarian. When we are disciplinarians, we believe we have all the answers.

When you are your more embodied self, you have the space and the ability and the capacity to help them become their best self and allow space for them to figure it out on their own.

To become the parent you have always wanted to be, sign up for the 5 Days of Breathwork to Help You Go From Conflicted to Connected Parent

It has 5 short breath works to help you become a calm, grounded, and compassionate parent.

Through this email video series, learn to feel grounded, safe and calm in your body, so you stop reacting and begin responding to your child

https://visalakshi.kartra.com/page/theturningpoint

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