Join us on a very wet day in Nottingham as we catch up on how all things ‘Unlocking’ are going! 

Can real change be made in a week? Well we reckon so and you’ll definitely hear it in our voices (underneath the croak of Lauren’s cold)

Jacqueline is talking ‘if nothing changes, nothing changes’ as she takes accountability for her fitness and getting moving again while Lauren chats about shifting the goals for prime dopamine release. 

As always we would LOVE to hear from you, your thoughts, ways you agree and disagree with us, incredible shows, programs and songs you’ve listened to.

This may be a conversation between Blondes, but you are key to it ❤️

See you next week, don’t forget to hit follow.

Jacqueline and Lauren