Can feminine energy balance the hustle? It’s an interesting concept. If you’ve felt guilty for taking time off work and taking care of yourself - you’re not alone! However, we need to be able to step away from work, set boundaries and redefine our value outside of productivity!

In episode 48 of the Total Fit Boss Chick Podcast, we’re joined by Ashima Chopra! She’s the founder of Ashima Awakening, the youngest committee chair of hEr VOLUTION, and she also sits on the board of directors @obsidiantheatre and @femmeinternational. We’re discussing the power of feminine self-care, self-love, setting healthy boundaries and mindful practices.

Feminine and masculine energies are polar but both are needed for balance. Yet, our feminine energies have been suppressed under masculine energy. Our masculine energies refer to our constant need to conquer and achieve our goals. In turn, we’ve romanticised the idea of hustling beyond exhaustion.

I don’t know about you, but who wants to constantly hustle? No one should feel guilt for turning it down a notch and stepping outside for a breath of fresh air or sleeping in from time to time.

Tune in to Total Fit Boss Chick Podcast episode 48! We’re getting in touch with our feminine energies, healing and defining how we value ourselves outside of our achievements!