Something I tried recently was becoming vegan in the spirit of Veganuary, and also to see if that would help me feel more in control of binge urges I have been having recently.

There are some pros and some cons, and in this episode, I cover what happened with this short adventure into veganism.

Get your FREE binge recovery cheatsheet today from https://notanotherbinge.com recover from your binges both mentally AND physically, as quickly as possible.

You can find the full written version of this episode on the website.

If you have any comments, questions, or feedback, please do feel free to find me on:

• Instagram
• Twitter
• Youtube