What does it really take to create a fulfilling life when you’re a high-achieving professional with big goals and limited time? In this week’s episode of Grow Your Wellth, I’m joined by Dr. Mani Javvaji, a Columbia-trained dermatologist, skin cancer surgeon, entrepreneur, and intentional living mentor, for a powerful conversation about redefining balance, optimizing your time, and creating room to enjoy your life outside of your work.

Dr. Mani opens up about her journey through the high-pressure world of medicine and how it led her to embrace time management, boundary setting, and joy-filled routines. We talk about practical strategies to ease mental load, the difference between “fast” and “slow” mornings, why delegation is a power move, and how small changes (like writing everything down or making time for active leisure) can spark big transformation.

If you’re feeling the weight of doing it all, this episode will leave you with the inspiration and tools to take back your time and live with more intention.

https://www.instagram.com/mani.jaye.md/

http://www.youtube.com/@ManiJayeMD

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