God made fruits, so we think that there is a place for these in our diet.  But, we need to think about where we are at in our journey and how we can  incorporate these fruits in a way that we can still get our desired results.

Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.

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