Flexible Fasting With Heather Heynen

Can I Eat Whatever I Want As Long As I Am Intermittent Fasting?

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Take a listen to get my take on this very often-asked question and also some practical, doable strategies you can start to implant today to lose weight, optimize health and make your fasting window feel easier.
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Flexible Fasting With Heather HeynenBy Heather Heynen
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