Let your no's be knows, so that you can find all the yes's in life. Just no is a discussion exploring the power and purpose to every no in life.

Letting go has been updated with new messages filling our air with whispers to "let them." This episode evaluates why letting go is key to positive life experiences. Podcast mentions: "Let Them" by Cassie Phillips & "The Art of Not Giving A F*ck by Mark Manson

How do you know if you don't know? Well, you don't know what you don't know and never will. Don't settle for others thinking! We will always need to know for ourselves how we feel about the world we live in.

Laughter is free medicine that is fool proof. It's safe to say you can be addicted to laughter because it's a healthy form of addiction. If you think that's extreme to say, you may need to just laugh.

Life is best lived when we set up rules for ourselves. Without life rules, we lack structure, foresight, and protective armor. We will feel happier in life when we require certain things for ourselves, so let's check the pulse of our present life rules.

Calling all money hoarders and overly money conscious individuals! Life is short, so let's discuss the importance of not fearing the healthy disappearance of money from our bank accounts. Trust me, there are times we should just buy it.

This episode is all about taking a forward plunge away from painful complacency. There are times in life we must jolt away from people and situations so we can thrive. How do we know when we need to just jump? Well, let's discuss...

Are you texting more than literally talking these days? Many times, successful communication requires actual verbalization. Let's pause life and chat about the importance of saying what we would rather not verbalize.

On demand. In command. Alakazam. Let's flip the switch and think more instead.

Why do we cling to that which kills?! Sorry, but that which kills us, doesn't always need to make us stronger. At times, we just need to leave it in the past. Period. End of story.