Can I Have Twenty Bucks?

In this episode of Now She Tells Me, hosts Cheyenne Cashion and her mother, Stephanie Nalls, discuss their recent experiences with the Brace for Impact Parent Expo. They provide a recap of the event, mentioning the various vendors, speakers, and sponsors

In this episode of Can I Have Twenty Bucks, co-hosts Stephanie Nalls and Cheyenne Cashion discuss a variety of topics ranging from family matters and illnesses to the impact of stress and ADHD on their daily lives. The conversation touches on Stephanies

Domestic violence is probably more common than most of us realize.  When 1 in 3 women and 1 and 4 men experience domestic abuse in their lifetimes, it’s a topic that should be discussed more openly.  Mid-Coast Family Services will be speaking on this top

In this episode of Can I Have Twenty Bucks? podcast, hosts Stephanie Nalls and Cheyenne Cashion discuss various learning disabilities and challenges that children may face. They cover common learning disabilities such as dyslexia and dyscalculia, explain

In this intensely personal episode, Cheyenne and Stephanie share the story of how Brace for Impact was born of a tragedy many, many of us have experienced. Our struggle to find helpful information and resources to help us on that journey led us to become

Jimmy is one of the Nalls family’s oldest friends, and he is a hoot!  Listen in as we talk about growing up in one of those towns where “everybody knows everybody.”  What makes so many of us come back after we leave?  Maybe it’s the charm!

Brought to

This “New Years Episode” is not your ordinary conversation about how to make goals and keep your resolutions.  We’re talking about the Bingo Card!  What do we want to happen, what can we make happen, and how the heck do Cheyenne and Stephanie have so man

Cheyenne and Stephanie don’t claim to be experts in the little tricks that make Christmas work out beautifully every time, but we’ve got a few that work for OUR scattered holiday brains.  From practical ideas to wondering at how far we go to make Christm

In this episode, we tackle the common struggles of feeling constantly sidetracked and overwhelmed by never-ending tasks like laundry or clearing off that spot where you lay the mail. Well share some tips and tricks to help you navigate these challenges a

The script of this podcast episode features a conversation between Cheyenne and Stephanie, discussing their recent Thanksgiving experiences and reminiscing about past holidays. They talk about the Cheyennes first grown-up Thanksgiving, childhood memories