How many times have you left a conversation and thought "I should have saId...." Or maybe you've left a conversation thinking "I shouldn't have said that!"

We live in a world where many people believe that conversations equal conflict....so many people just bite their tongues. Today's guest on The Be Ruthless Show has plenty to say on this topic!

Joining me today is Dr. Chloe Carmichael, a licensed clinical psychologist, USA Today-bestselling author, and media commentator known for her work on stress, anxiety, relationships, and the mental health benefits of free speech. She runs a private practice in New York City, speaks and consults widely, and writes books and articles aimed at helping high-functioning individuals thrive emotionally and socially. This episode is honest, practical, and full of takeaways.

Connect with Dr. Chloe at drchloe.com

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