We spend some time talking to a senior researcher in a local mental health trauma focused service about heart rate variability (HRV) and how this clever physiological marker can open up a world of understanding around how stress manifests in the body and how we can better understand the mind and body connection. 
Enjoy Guys

We spend some time talking to a senior researcher in a local mental health trauma focused service about heart rate variability (HRV) and how this clever physiological marker can open up a world of understanding around how stress manifests in the body and how we can better understand the mind and body connection. Enjoy Guys

We spend some time talking to a senior researcher in a local mental health trauma focused service about heart rate variability (HRV) and how this clever physiological marker can open up a world of understanding around how stress manifests in the body and how we can better understand the mind and body connection.&nbsp;
Enjoy Guys&nbsp;

Can our heart beat tell us when we are stressed? An interview with Paras Patel

A monthly podcast which covers all things mental health and mental wellbeing in a snappy and humorous way.. Hosted by Richard Swan and Alan Jukes two mental health professionals and worn out dads on a mission to enlightened and entertain in a area of life that is sometimes a little too serious

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Can our heart beat tell us when we are stressed? An interview with Paras Patel

Can our heart beat tell us when we are stressed? An interview with Paras Patel