In this edition of Ask Coach Parry, the question of whether you can replace your strength training sessions with pilates is answered. Is it a "like for like" swop or will you need to maintain your strength sessions and add in a pilates session? Can you replace a strength session with pilates? The answers in this edition of Ask Coach Parry. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry