Can Sound Baths Keep You Calm and Present? ✨ **Episode 11: "Afterbath"** ✨

Today, we're joining Trish as she immerses herself in her fifth of six back-to-back sound baths—a powerful step on her path toward inner bliss. After a week of striving to stay present, she’s feeling the pull of daily drama and is hoping the Tibetan singing bowls can help her find focus and calm. Will the soothing vibrations of the sound bath help her stay centred, or is she in for another dose of life's twists and turns? Tune in to find out! 🌿✨

✨ About Afterbath Afterbath is a podcast by Mat Creedon — a musician, sound therapist, and multi-instrumentalist from Melbourne, Australia. Each episode explores sound as meditation — blending science, philosophy, and the art of deep listening.
🌐 Learn more & listen to full 3-D Ambisonic recordings: www.matcreedon.com
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🎓 Mat Creedon School of Music: Teaching, sound therapy, and creative courses in Melbourne and online. 🌙 May you find stillness in the sound.