The routines the martial arts teach can be applied to many areas of life, contribute to mental, physical and spiritual health and help build resilience.
The post Resilience Unravelled (Eps 086) Can the martial arts help build resilience? appeared first on QEDOD.com.

The routines the martial arts teach can be applied to many areas of life, contribute to mental, physical and spiritual health and help build resilience. The post Resilience Unravelled (Eps 086) Can the martial arts help build resilience? appeared first on QEDOD.com.

Can the martial arts help build resilience

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Can the martial arts help build resilience

Can the martial arts help build resilience

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