Is It Just Me?

Can the World be Scary?


Listen Later

In this episode of "Is it Just Me?" join host Christy and Lucas as they talk about fear! Everyone experiences fear at some point in their lives. Sometimes this fear can become problematic, limiting your ability to live a full life. Christy and Lucas cover some of the science behind fear, define "phobia," talk about how they treat dysfunctional fear in therapy, and provide tips for what you can do at home to help yourself or your child with their fear.

...more
View all episodesView all episodes
Download on the App Store

Is It Just Me?By isitjustmewithchristyandlucas