Message In The Middle

Can We Really Have It All? A Candid Conversation About Burnout and Balance with Dr. Denise Brown


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Joining Marianne today is Dr. Denise Brown—a Stanford-trained physician, author, former CEO and Chief Strategy Officer, and board advisor to seven- and eight-figure companies.

Dr. Brown brings over three decades of experience in healthcare and leadership, but what truly sets her apart is her commitment to helping high-achieving women redefine success, prioritize self-care, and navigate maternal overwhelm without burning out. Her new book, The Fairy God Doctor’s Guide to the Good Life: A Prescription for the Working Woman, offers a thoughtful, practical approach to thriving—at work, at home, and everywhere in between.

In this conversation, we dive into:

  • Why she felt now was the time to write this book—and what inspired it
  • A few small but powerful “prescriptions” that women can start using right away
  • The pressure of “having it all” and how to actually create balance instead
  • Subtle signs of burnout that many women miss until it’s too late
  • How to redefine success and let go of outdated expectations
  • Why so many ambitious, capable women still struggle to put themselves on the list
  • How Dr. Brown personally recognized it was time to shift her own path

Whether you're juggling work, caregiving, leadership, or all of the above, this episode offers wisdom, reassurance, and a reminder that you deserve to feel good in your own life.

Connect with Dr. Brown https://thefairygoddoctor.com/

Connect with Marianne:

  • Website: Message In The Middle with Marianne
  • Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/
  • YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists
  • LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966
  • Email: Contact | Message In The Middle with Marianne


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Message In The MiddleBy Marianne DeMello-Smith

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