· Tips for polite, effective and meaningful verbal interaction with those around you.
· Mindfulness Minute- Redirecting Anger, Resentment and Jealousy
· Self-Care Assignment- Be Positive
· Brain Science- Words Can Change Your Brain

· Tips for polite, effective and meaningful verbal interaction with those around you. · Mindfulness Minute- Redirecting Anger, Resentment and Jealousy · Self-Care Assignment- Be Positive · Brain Science- Words Can Change Your Brain

“Can We Talk?”

The Fly With Us podcast is a podcast about simple steps we can take daily to improve our Self-Care. We do our best to unpack those everyday situations that can get you down. We research tons what could be complex information and we simplify it in a great great conversation among friends. Fly With Us is hosted by Ladi Bounce, and Picket Fence. Join us on a journey to Self-Love, Self-Care, Mental Health care and Protection, Life lessons, Love Lessons and everything in between.

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“Can We Talk?”

“Can We Talk?”