Hey just wanted to let you know that I changed the name of my podcast once again

Staying grounded in the midst of your chaos is very important to me. I talk about the benefits of grounding and finding different techniques that work for you.

In this episode I talk about the days when meditation and other ways to bring inner peace does not work. Know that you will have those days where no matter what you try to do, the bs still shows up and shows out!lol

This is the first episode of The Queen of Starting Over. In this episode I talk about, you guessed it! Starting Over. I discuss my beginnings and the different career paths I have been on. I also talk about my experiences as a CNA and the mental health side of that role. Tune in!

In this episode I talk about back to antics.. Tune in

In this episode I talk about completing a life long dream of publishing a book. The inner work that helped me heal, and recognizing the triggers of depression

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· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lashandia-martin2/support

In this episode I talk about reclaiming your time and allowing yourself to take a break. Tune in

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lashandia-martin2/support

Changes, Ori's graduation and more...

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lashandia-martin2/support

Tre has graduated and changed his name. Mari has a job! Erin has learned a new skill

In this episode I talk about my experiences raising teenage daughters. Happy Birthday Mari!!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lashandia-martin2/support