In this episode, Dustin shares with you his experiences with incorporating yoga into his fitness routine. He explains the surprising benefits he's gained from yoga that has helped him build more muscle and recover faster from his strength training workouts.    CONNECT : <a href="https://www.instagram.com/dustinchau/" target="_blank" rel="noreferrer noopener">@DUSTINCHAU</a> <a href= "https://www.instagram.com/behindthevisionpodcast/">@BehindtheVisionPodcast</a> <a href="http://www.dustinchau.com/">Personalized Coaching Program </a>

In this episode, Dustin shares with you his experiences with incorporating yoga into his fitness routine. He explains the surprising benefits he's gained from yoga that has helped him build more muscle and recover faster from his strength training workouts. CONNECT : @DUSTINCHAU @BehindtheVisionPodcast Personalized Coaching Program

In this episode, Dustin shares with you his experiences with incorporating yoga into his fitness routine. He explains the surprising benefits he's gained from yoga that has helped him build more muscle and recover faster from his strength training workouts.&nbsp; &nbsp; CONNECT : <a href="https://www.instagram.com/dustinchau/" rel="noopener noreferrer">@DUSTINCHAU</a> <a href="https://www.instagram.com/behindthevisionpodcast/" rel="noopener noreferrer">@BehindtheVisionPodcast</a> <a href="http://www.dustinchau.com/" rel="noopener noreferrer">Personalized Coaching Program&nbsp;</a>

Can Yoga Make You Stronger and Leaner?

Behind the Vision Podcast provides provides the everyday person a fresh perspective on how they can improve their health and live better lives by building habits instead of just chasing the end result.

In Dustin's episodes, he shares his experiences as both an experienced fitness trainer and physique competitor athlete so that listeners can learn from his successes (and failures) without having to make all those mistakes themselves. 

He breaks down complex fitness concepts into digestible sound bites so that listeners know exactly what steps they should take next toward achieving their goals or getting over whatever is holding them back from living life fully at this moment.

Alternative Health

Health & Fitness

Fitness

Behind the Vision Podcast provides provides the everyday person a fresh perspective on how they can improve their health and live better lives by building habits instead of just chasing the end result. In Dustin's episodes, he shares his experiences as both an experienced fitness trainer and physique competitor athlete so that listeners can learn from his successes (and failures) without having to make all those mistakes themselves. He breaks down complex fitness concepts into digestible sound bites so that listeners know exactly what steps they should take next toward achieving their goals or getting over whatever is holding them back from living life fully at this moment.

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Can Yoga Make You Stronger and Leaner?

Can Yoga Make You Stronger and Leaner?

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