Can yoga really help you navigate the transitions of your life? If you're anything like Stephanie Cunningham, a yoga instructor and podcaster that specializes in working with older adults, the answer is a resounding yes.

Can yoga really help you navigate the transitions of your life? If you're anything like Stephanie Cunningham, a yoga instructor and podcaster that specializes in working with older adults, the answer is a resounding yes.

Can yoga really help you navigate the transitions of your life?&nbsp;If you're anything like Stephanie Cunningham, a yoga instructor and podcaster that specializes in working with older adults, the answer is a resounding yes.

Can yoga really help you navigate the transitions of your life? (with Stephanie Cunningham)

Some Kind Of Magic is a podcast that seeks to understand and embrace the magical in the mundane, everyday moments of life. Conversations will center around gratitude, mindfulness, creativity, meditation, intuition, spirituality, living in alignment, finding your purpose, and the bigger picture of wellness. For more information and show notes, visit http://emilylevenson.com/podcast

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Can yoga really help you navigate the transitions of your life? (with Stephanie Cunningham)

Can yoga really help you navigate the transitions of your life? (with Stephanie Cunningham)