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Can you allow yourself to get it wrong? Dealing with regret and shame.
Regret can be really convincing. It can make you believe that if you had made a different decision, your life would be so much better. But of course, there's no way to really know that. There are ways to reframe those feelings of guilt and regret so you're not stuck in the mud in your midlife. I talk about 5 of them here.
🎉Leave the podcast a 🎉5-star review🎉 it helps me keep going!! Yahoo!🎉
I want to be your PERSONAL MIDLIFE COACH! LET'S SET UP A FREE DISCOVERY CALL HERE and see if we can get things to reset so you can do Midlife like a Badass!
USE my Balanced Life SELF CARE CHECKLIST to get your daily habits on track!
More fun Midlife Musings and Convos on Facebook at BADASS MIDLIFE FACEBOOK GROUP
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By Mary Liga
5
1919 ratings
Regret can be really convincing. It can make you believe that if you had made a different decision, your life would be so much better. But of course, there's no way to really know that. There are ways to reframe those feelings of guilt and regret so you're not stuck in the mud in your midlife. I talk about 5 of them here.
🎉Leave the podcast a 🎉5-star review🎉 it helps me keep going!! Yahoo!🎉
I want to be your PERSONAL MIDLIFE COACH! LET'S SET UP A FREE DISCOVERY CALL HERE and see if we can get things to reset so you can do Midlife like a Badass!
USE my Balanced Life SELF CARE CHECKLIST to get your daily habits on track!
More fun Midlife Musings and Convos on Facebook at BADASS MIDLIFE FACEBOOK GROUP