Self love and self acceptance is SO important but in this episode I question if there is such thing as having too much of that self love. I explore what having too much compasion can look like for some people and how it can sometimes manifest into not so great habits. 

I also talk about my weird REM sleep and an important vivid dream!

For the book I mention, "Robes" by Penny Kelly

https://www.amazon.com/Robes-Penny-Kelly/dp/0963293427/ref=sr_1_1?crid=2ZY4K5UPV6WND&dchild=1&keywords=robes+penny+kelly&qid=1615773404&sprefix=robes+p%2Caps%2C223&sr=8-1

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@chaosintheattic

@iam.ennkay