WHEN I POST:

Each week, Every Wednesday I will be uploading at least 1 longer, solo or discussion style Podcast based around a topic of interest. This I Pinky Promise you. Then Internet + Mental state dependent. I'd love to share more...

THIS EPISODE:

Self-Awareness is the key that unlocks the door to personal growth and transformation. With mindfulness and Personal development hot topics, we are continuously striving to be the best versions of ourselves; but is there such a thing as being too aware? Here I explore self-awareness on a sliding scale and the benefits as well as costs of having both too little and too much self- awareness. Then of course in true authenfelicitea style, I share tips to find balance and how not to get caught up in "analysis paralysis" when on a journey of self-discovery.

• The most profound self-awareness comes not from seeking answers, but from questioning the questions themselves.
• What is self-awareness
• When and how do we develop this skill (because it is a skill)
• Finding balance - tipping the scale from too little to too much awareness
• Tips on how to curate the healthiest self-awareness in an overstimulating world full of opinions and insights

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Let's start a discussion on these topics. I'd love to hear your thoughts and what topics you'd like me to cover.

If you want to go fast, go alone. If you want to go far, go together. Plus you can have fun doing so!

Thank you so much for your energy and support it means the world to me. And I really hope you find something valuable in this channel. Lots of love and hugs <3

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