
Sign up to save your podcasts
Or


Mark Bell's viral "Sugar Fast" diet is shaking up the fitness world. Can eating sugar really help you burn fat and get lean? We break down the science, the strategy, and whether it’s sustainable.
By Titan NutritionMark Bell's viral "Sugar Fast" diet is shaking up the fitness world. Can eating sugar really help you burn fat and get lean? We break down the science, the strategy, and whether it’s sustainable.