Welcome to the next edition of the Low Carb Healthy Fat podcast. Today we welcome a new guest, and it is an absolute pleasure to welcome onto the podcast - an absolute legend in this space, he is known as America's angriest trainer Vinnie Torterich. Thank you so much for your time today. Our question today is from Maggie, and she wanted to know about the role your gall bladder your plays in the low carb high fat diet. We have spoken about it if your gall bladder is under active or over active, but she has had her gall bladder removed. Can she still follow the LCHF diet?