Protein is all most talk about after weight loss surgery. There is a popular misconception that “meat” is the only real source of protein and so it’s impossible to follow a vegetarian diet after sleeve gastrectomy due to the lack of protein. But Liz has other thoughts on this topic!
 
#LifeWithLiz
Instagram - @LizRauOfficial

Protein is all most talk about after weight loss surgery. There is a popular misconception that “meat” is the only real source of protein and so it’s impossible to follow a vegetarian diet after sleeve gastrectomy due to the lack of protein. But Liz has other thoughts on this topic! #LifeWithLiz Instagram - @LizRauOfficial

Protein is all most talk about after weight loss surgery. There is a popular misconception that “meat” is the only real source of protein and so it’s impossible to follow a vegetarian diet after sleeve gastrectomy due to the lack of protein. But Liz has other thoughts on this topic!
&nbsp;
#LifeWithLiz
Instagram - @LizRauOfficial

Can You Go Meatless After VSG?

The Girl in the Silk Pajamas - Liz Rau - is definitely an oddball with quirky humor and varied interests. She’s an author, wine lover, cat lady, pescatarian, wanderlust traveler, VSG survivor, Missouri raised and Colorado implant. And, as of recent developments, a new mom to an adorable baby girl named Freya! 

Some would call her a dreamer, others would say she’s obsessed with pop culture and reality TV. 

Follow on Instagram, Facebook and TikTok (@LizRauOfficial). 
#LifeWithLiz #TheGirlInTheSilkPajamas

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The Girl in the Silk Pajamas - Liz Rau - is definitely an oddball with quirky humor and varied interests. She’s an author, wine lover, cat lady, pescatarian, wanderlust traveler, VSG survivor, Missouri raised and Colorado implant. And, as of recent developments, a new mom to an adorable baby girl named Freya! Some would call her a dreamer, others would say she’s obsessed with pop culture and reality TV. Follow on Instagram, Facebook and TikTok (@LizRauOfficial). #LifeWithLiz #TheGirlInTheSilkPajamas

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Can You Go Meatless After VSG?

Can You Go Meatless After VSG?