Money stress isn’t just about numbers — it’s about not knowing what’s real. In this episode of Can You Handle the Truth?, Steve Frazier sits down with Emery Robichaw (crypto + precious metals researcher) to gently unpack crypto, gold, CBDCs, and the traditional banking system so you can move from confusion to clarity. 🧠✨

This conversation will help you:
🪙 Understand what cryptocurrency actually is (without the hype)
⛏️ See how gold and silver function differently from crypto
💡 Learn what gives money value — and why that matters
🏛️ Make sense of CBDCs and digital currency fears
🎢 Separate speculation from long-term strategy
🧘 Build a calmer, more grounded mindset around investing

You don’t have to agree with everything you hear — but you do deserve to understand the system you’re participating in.

Because financial stress often comes from uncertainty. And clarity changes everything.

Connect with Emery Robichaw:
🌐 Website: https://cryptoinsights.pro
📘 Facebook Community: Crypto Insights Community
📲 Facebook: Emery Robichaw












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If you feel anxious, exhausted, or stuck—and can’t figure out why—this episode helps you separate mindset issues from nervous system overload so you can start making changes that actually work.

Host Steve Frazier speaks with natural health practitioner Alex Hartinger about why modern “normal” habits quietly undermine mental, emotional, and physical resilience—and how small, realistic shifts can restore balance without perfection or pressure. 

This episode will help you:
✨ Understand when stress is biological, not psychological
✨ Learn why most people live in fight-or-flight
✨ Reframe the “I’m broken” story that keeps people stuck
✨ See how food, sleep, and stimulation affect healing
✨ Begin supporting your nervous system right now

This is a calm, honest conversation designed to help you feel clearer, steadier, and more empowered—starting today.

Connect with Alex Hartinger:
Facebook:⁠ Alexandra Hartinger⁠
Instagram: ⁠@lexleehart⁠
Instagram: ⁠@soulset_rising

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Programs, Book, and MORE: https://www.stevefrazier.net/
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Caffeine doesn’t just “wake you up.” It can quietly push your nervous system into wired-but-tired, disrupt deep sleep, spike stress hormones, and keep you stuck in a crave → crash loop—without you realizing caffeine is the driver.

In Episode 1 of Can You Handle the Truth?, Steve Frazier breaks down the biology of caffeine in a clear, practical way—so you can recognize what’s happening in your body and make informed choices (no shame, just truth).

In this episode, you’ll learn:
☕ How caffeine blocks adenosine (your brain’s sleep-pressure signal)
⚡ Why adrenaline + cortisol spikes can mimic anxiety and “stress”
🩸 How caffeine can trigger blood sugar swings and energy crashes
🌙 Why your sleep quality can suffer even if you “sleep fine”
🧠 How dopamine reinforces the habit (and why cravings feel so strong)
👩‍🦰 Why caffeine can affect women differently across the menstrual cycle
🤰 What research suggests about caffeine exposure during pregnancy
❤️ The possible link between caffeine and heart palpitations/PVCs
🔁 How to spot the rinse-and-repeat pattern that keeps you dependent

📲 Follow Steve + the movement:
Programs, Book, and MORE: https://www.stevefrazier.net/
LinkedIn: https://www.linkedin.com/in/stevefrazier/
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How does caffeine affect men vs. women—and why does caffeine during pregnancy matter more than most people realize?

In this episode, host Stacey Chillemi talks with Steve Frazier (founder of Release the Coffee Cuffs) about caffeine sensitivity, hormones, sleep disruption, and the stress response—including the differences in how caffeine is metabolized in men vs women.

In this episode, you’ll learn:
✅ How caffeine affects men vs. women differently

✅ Caffeine’s impact on sleep, cortisol, and energy crashes

✅ Why caffeine can increase anxiety and “wired but tired” fatigue

✅ What caffeine may mean for pregnancy and fetal development

✅ How to taper caffeine gradually to reduce withdrawal symptoms

✅ Simple sleep-support habits and tools to break caffeine dependency

** Note: This is educational and not medical advice—talk with your healthcare provider for personal guidance, especially during pregnancy.

📲 Follow Steve + the movement:
Programs, Book, and MORE: https://www.stevefrazier.net/
LinkedIn: https://www.linkedin.com/in/stevefrazier/
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