Worried you'll let yourself go? Compassion is NOT about going easy on yourself, it's a more helpful way to hold yourself accountable. This episode discusses different models of compassion and how you can become the most helpful version of yourself.
 
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Worried you'll let yourself go? Compassion is NOT about going easy on yourself, it's a more helpful way to hold yourself accountable. This episode discusses different models of compassion and how you can become the most helpful version of yourself. CONNECT WITH SHANNON Join the Empowered Edit newsletter Get coached by Shannon Chat on instagram

Worried you'll let yourself go? Compassion is NOT about going easy on yourself, it's a more helpful way to hold yourself accountable. This episode discusses different models of compassion and how you can become the most helpful version of yourself.
 
CONNECT WITH SHANNON
<ul>
 <li>Join the<a href="https://www.coachshannonbeer.com/empowered-edit-newsletter" rel="noopener noreferrer">&nbsp;Empowered Edit newsletter</a></li>
 <li><a href="https://www.coachshannonbeer.com/empower-coaching" rel="noopener noreferrer">Get coached by Shannon</a></li>
 <li><a href="https://www.instagram.com/coachshannonbeer/" rel="noopener noreferrer">Chat on instagram</a> </li>
</ul>

Can You Have Too Much Self Compassion?

Health and Confidence Shannon Beer chats to experts on body image, self-compassion and mental health. We share tools and strategies to develop the strength and confidence to live more fulfilling lives. 

The information, opinions, and recommendations presented in this Podcast are for general information only and not a substitute for medical or treatment advice. The views, information or opinions expressed in the Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.

Education

Self-Improvement

Health and Confidence Shannon Beer chats to experts on body image, self-compassion and mental health. We share tools and strategies to develop the strength and confidence to live more fulfilling lives. The information, opinions, and recommendations presented in this Podcast are for general information only and not a substitute for medical or treatment advice. The views, information or opinions expressed in the Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.

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Can You Have Too Much Self Compassion?

Can You Have Too Much Self Compassion?