On This Weeks episode we unpack the many reasons why we are so uncomfortable with “sitting with ourselves” and how this can relate to our overall development. What are the reasons we avoid self reflection? We’ll explore some options on how we can all do better and become more comfortable with doing inner work. 

Thanks for sitting in with us and please feel free to continue the conversation on instagram right here! 


 https://instagram.com/cnshep_chronicles?igshid=YmMyMTA2M2Y=