Extra Healthy-ish

Can you learn to love the treadmill?


Listen Later

What does it take to motivate millions as a Peloton instructor? PT Jon Hosking reminds us with a bit of hard work, you can “make it”. He shares his tips on how to love the treadmill. 

WANT MORE FROM JON?

Find out more about Jon via Instagram @jon_hosking

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Extra Healthy-ishBy BODY + Soul

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

7 ratings


More shows like Extra Healthy-ish

View all
The Daily by The New York Times

The Daily

112,990 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,003 Listeners

Life Kit by NPR

Life Kit

4,846 Listeners

The Rachel Jay Podcast by Rachel Jay

The Rachel Jay Podcast

4 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,419 Listeners

Rosebud with Gyles Brandreth by Gyles Brandreth / Plain Jaine Media

Rosebud with Gyles Brandreth

525 Listeners