Extra Healthy-ish

Can you learn to love the treadmill?


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What does it take to motivate millions as a Peloton instructor? PT Jon Hosking reminds us with a bit of hard work, you can “make it”. He shares his tips on how to love the treadmill. 

WANT MORE FROM JON?

Find out more about Jon via Instagram @jon_hosking

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.

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Extra Healthy-ishBy BODY + Soul

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